This 1-hour personal training session at Raw Strength offers a focused and structured approach to building strength, improving muscle definition, and enhancing overall athletic performance. Designed for both men and women, the program combines proven training methods with personalized coaching to help you progress safely and effectively.
Led by a professional cyclist, sessions can integrate strength training, powerlifting techniques, and cycling-specific conditioning depending on your goals. Whether you are looking to increase muscle mass, refine body composition, or improve performance on the bike, each workout is adapted to your level and experience.
Training takes place in a private gym environment in Barcelona city center, providing a focused and professional setting. Coaching is available in English, Spanish, and Mandarin, ensuring clear communication and a personalized experience throughout the session.
