Certified organic product, ready for consumption after brief hydration. It stands out for its very high content of complex carbohydrates and fiber, as well as its protein content (14%), making it a very satiating food. It contains beta-glucans and avenanthramides with proven health benefits. Beta-glucans help maintain normal blood cholesterol levels and contribute to reducing the rise in blood glucose after meals. Well tolerated at a digestive level, it is rich in phosphorus, which contributes to normal energy metabolism; in magnesium, which helps reduce tiredness and fatigue and contributes to electrolyte balance, normal energy metabolism, and nervous system function; and in zinc, which supports normal immune system function, normal fertility and reproduction, maintenance of normal testosterone levels, bones, skin, and vision, protection of cells from oxidative stress, and normal cognitive function. It helps regulate intestinal transit and offers proven health benefits. Gluten-free, compatible with vegetarian and vegan diets, produced under strict quality controls, and free from additives, colorings, artificial sweeteners, preservatives, fillers, binders, or other excipients.